The term "shaman" has been adapted from the Tungus people of Siberia meaning "one who sees in the dark." This name denotes the ability of the shaman to "see" energy, but shamans not only see energy with their vision, they feel, sense, and experience energy using all aspects of their being -- physical, emotional, mental, energetic, and spiritual. The work of the shaman is to harness the power of this energy for the benefit of themselves and the people, by acting as the bridge between the energy-based, Spirit Otherworlds and the physical middle world. Using techniques such as journeying, the shaman travels outside of space and time to seek information and harness energy for balance and wholeness for many benefits, including diagnosing and treating illness. They are often called "seers" or "knowers" because of this ability to journey into non-ordinary reality and experience information and energy first-hand. Shamanism represents the most widespread and ancient methodological system of awareness and mind-body healing known to humanity. Shamans are the visionaries, healers, counselors, and psychologists of their communities. They are the medicine people that look out for the well-being of the entire tribe, clan, or community, as well as provide individual treatment. Studying shamanism and learning basic journeying techniques does not make one a shaman.
To become a shaman requires a deep, undeniable internal calling, intense self-exploration, initiations, and a lifetime dedication to study, training, apprenticing, experiencing, healing, and practicing. It is no easy undertaking and one that few ever consider. However, learning to use shamanic journeys and techniques for personal use is accessible and powerfully healing and enlightening for many people. We all have a natural ability to live from and express our soul-self and to connect with Spirit and the energy of the Otherworlds. In shamanism there are three worlds: the middle world, the lower world, and the upper world. The middle world is the world in which we live that has both physical and spiritual aspects. It is both the ordinary and the non-ordinary worlds overlapped. It is the world of duality, balance, and integration. The upper and lower worlds are places of power where we directly access guidance and empowerment. The lower and upper worlds are non-ordinary worlds that have nothing to do with heaven or hell. These spiritual worlds are referred to as the Otherworlds or spirit realms. These Otherworlds exist within and around all of us, just outside of our daily perceptions. They are the "places" that shamans and journeyers experience and can be accessed through portals, gateways, or tunnels. Shamans consciously choose to live in two different worlds at the same time. They have one foot here in the everyday ordinary physical world and one foot in the non-ordinary Otherworlds. The fact is, we all live in these two different worlds, but are commonly not aware of the non-ordinary less visible one. The world that we are most aware of is the world of telephones, cars, airplanes, stress, work, taxiing children, paying bills, responsibilities, loves, hobbies, and worldly comforts. It is the world of our everyday life. But there is another world that intermingles and overlaps the everyday world. This world does not exist in some other place, but is right beside us, just outside of our usual perceptions. Because we must hone our perceptions to connect with this subtle world, it seems separate, when in reality it is the undercurrent of the world that we are familiar with.
We often think of non-ordinary reality as the land of mysterious miracles and the paranormal in which only the wild-eyed few who have ESP can communicate. Not true. Shamans are ordinary people trained to enter the non-ordinary world to bring its benefits to the aid of the everyday world. We all have the innate ability to do this. Much of the art, music, and wisdom that we enjoy in our daily lives come from ordinary people who know the power, beauty, and ecstasy of the non-ordinary world even though they may not travel there consciously. The world of non-ordinary reality is the world of the energy, mystery, and magic that created our world and holds it together by threads of an interconnected web that is the Spirit that moves in all things, referred to by many traditions as The Great Web of Life. Everything is alive with this soul essence that is both the source of life and the giver of life and vitality to everything everywhere. Through the simple techniques of journeying and performing ceremony and ritual the veils that separate the worlds are lifted and the Web can be seen, sensed, experienced, and accessed, and the Helping Spirits can be contacted. It is by entering this world of non-ordinary reality that shamans tap into the infinite life force energy that heals, creates miracles, and reveals wisdom. A shaman or journeyer enters a trance state in order to access the Otherworlds in an ecstatic state that is commonly termed the shamanic state of consciousness (SSC) and/or non-ordinary reality (NOR). This state of deep awareness allows the journeyer to place the conscious critical left-brained mind at rest while exploring the realms of vast possibility in the Otherworlds. The trance-state used by shamans and journeyers is the theta state of brain wave activity, a state that is the close to sleep. Thus, many shamans are called "dreamers" or are said to be "dreaming" the journey. This state feels similar to daydreaming though much, much deeper. The shamanic trance is often entered into with the assistance of monotonous rhythmic drumming, rattling, singing, or movement. Once the shaman enters this altered state of consciousness, they journey to meet with their Helping Spirits and fulfill the intention of the journey whether it be for growth, guidance, or healing for personal use or on behalf of the community or a client. Helping Spirits are ambassadors of the Great Web, and may appear as energy or may take the form of Power Animals or Totems, Angels, Religious Deities, Mythological Beings, or Ascended Spirit Masters to name a few. We are a part of this Great Web of Life. The omnipotent force of the Web is the source of your life and the giver of the energy that you need to live your life. This life force energy within you is your soul essence and constitutes your soul-self. Anytime your connection to your soul-self or the Web of Life is compromised an imbalance and disharmony is created. If the imbalance continues it eventually develops into an issue, a symptom, or a syndrome. This is your wake-up call. It is your inner wisdom sending a message to your consciousness that something is out of balance. If you don't get the message, or if you choose to ignore the message, it will eventually develop into a chronic condition. To put an end to this spiraling decline you must become aware, listen to yourself, and express your soul-self and connect with The Great Web of Life. Within your soul-self lives your inner wisdom, inner healer, inner guide, and inner peace. Becoming aware of, and connected to these aspects of yourself is integral to living a life full of energy, vitality, passion, purpose, health, and wisdom. You can achieve this by living shamanism.